Posts tagged personal development
Spring into a DEEP Detox

Winter in the southern hemisphere is coming to a close and the change of seasons are where people often struggle with general health. Nature knows that there is a transition time in which the planetary energies are recalibrating. Right now the southern hemisphere is moving from the internal restorative energies of Winter into the expansive energies of Spring. The opposite goes for the Northern Hemisphere so the planetary balance is sustained.

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What is Leadership?

The leadership industry is saturated. There is an overload of information about leadership styles, qualities and skill-sets that are constantly measured and rehashed. The expectations to be a ‘good’ leader are high, however what does that actually mean?

There is no right or wrong way to lead, it is an evolution where the core ability to lead comes from a position of inner worth where we are able to lead and love ourselves first to be the example for others. Through

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The Power in UN-common Belief

Often we hear motivational speakers talking about standing out, stepping up, taking ownership, rising up, powering through etc… Being courageous and persistent enough to do all these things is where limitations are smashed and fear is transcended. The truth is, we create our own limitation from within and the only time comparison counts is when we can objectively make an honest assessment of our own results.

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Reframing Wellness and Personal Transformation

As an Urban Shaman and Life Coach, my own personal journey back to my 'Inner Coach' landed me in places and experiences that required me to go beyond what I called a 'normal' level of trust at that time. After letting go of my own perception of this 'normal' level of trust, I realised how limiting this one belief was in my own growth and expansion as a healer and teacher.

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Healthy Self, Heal Thy Self

Self-regulation feels like a lost art form because of the way we 'acquire and rewire' in our modern world of influence.

There’s this thing that humans do naturally, we perpetuate the machinations of the mind and intellect by default. How often do you then sit back in any given moment and observe yourself to understand your default pattern?

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What is Your Narrative?

I saw the 'Captain Marvel' movie on the weekend and am still on a personal high! As a result this post is influenced by extreme themes - it's time to have fun with who we really are.

Our lives essentially reflect what we believe and what we believe is the basis for our narrative.

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